I thought I would compile a list of all the things I can do instead of worry and focus on work over the next few months. Dear reader, I share my list with you. Hopefully, it will inspire you to take some much needed time for yourself!
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I found a great monthly subscription out of Boston that makes some of the best fermented sourdough around. It is call Wildgrain.
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I don’t know of many teachers that wear compression socks to work, but we need to get the word out. There are so many great benefits to wearing compression socks such as boosting circulation, lowering swelling, improving and strengthening your veins, aiding in lymphatic drainage, keeping you from being lightheaded when you stand up, and the list goes on.
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Being stuck indoors all day as teachers interferes with our ability to get adequate sunlight exposure. Everyone could use a little more light in their lives literally and figuratively. Have you heard about red light therapy?
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What is the secret to the fountain of youth? Well, here is the equation: SPF + Niacinamide = Younger Glowing Skin.
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In addition to all of my skin care blog posts, I have recently learned from the book Glow from Within by Joanna Vargas that drinking a glass of green juice each day will help give your skin extra glow.
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Is teaching creating more wrinkles and making you look haggard? This is just one of the many occupational job hazards we have to deal with, but luckily for you, I am obsessed with anti-aging and skin care. Over the past year, I’ve started to incorporate a nightly retinol serum and ABA/BHA peel. I don’t use them both at the same time, but rather switch back and forth. I do, however, notice improvements in my overall skin appearance when I use them on a consistent basis.
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If you are in the market for a clean laundry detergent (soap) that leaves your clothes and home, smelling amazing, give the Zum Clean Laundry Soap a try.
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It is a super easy recipe and takes no time at all really, but it delivers the most potent, yet not bitter, iced tea. The best part is that you can make it to your liking and have a heaping batch of it to last you a while.
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Staying hydrated is so important for overall health, vitality, and luminous, radiant skin. So needless to say, reusable water bottles are a definite must have for teachers in the classroom or for anyone really. Here are some of our favorite chicest water bottles:
Want a super quick and effective skin fix to make your overall skin healthier, as well as to have your make-up go on smoother? Well, you need a dermaplaning tool in your skin arsenal. Dermaplaning is great for exfoliating the skin to remove dead skin cells and peach fuzz to reveal softer, brighter, and younger looking skin. It makes my skin softer, brighter, and glowier.
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